Calendar
Advanced Talk: Healthy For The Holidays
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Healthy for the Holidays – Surviving Christmas and Holiday Stress
There are more heart attacks and lifestyle-driven fatalities in “the holidays” than any other time of year! The average person over-spends, over-eats, gains 10 pounds over the holidays, and starts the New Year in financial disaster! With Maximized Living on your side, it doesn’t have to be this way.
Stress during the holidays (or any other “days”) is common, but definitely not normal! In fact, studies show stress to be a leading cause of illness in North America. Luckily, there are simple strategies to relieve and reduce the stress in your life, feel better, and increase your longevity.
Attend this workshop to develop strategies to:
Bust stress on a daily basis.
Manage your time effectively.
Avoid holiday weight gain.
Put love and peace back into the season.
PLUS – Holiday recipes to make you the healthy hit of the party!
Learn proven steps to maintain natural balance and heal the damage from past or prolonged stress.
You can’t afford to miss this event – your health doesn’t take a holiday!
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Event capacity:
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N/A
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Event location:
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In-office talk for patients and guests. Register below and call our office for more details!
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Event date:
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12/12/2011 7:00:00 PM
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