These Naturally Occurring Substances Aid With Weight Loss
Posted: 12/20/2011 11:38:12 AM
By: Nathan Thompson | with: 0comments
Are you sick and tired of trying seemingly endless diets and supplements without any success? A study from the University of Bristol showed that 78% of people who set New Year resolutions fail.[1] Weight loss has topped the most popular New Year resolutions list three out of the last five years.
A recent study examined the effects of increased work load, self-efficacy and emotional exhaustion.[2] During the Holiday season we experience additional stress, have additional responsibilities and we attempt to exercise and change our lifestyles. This study demonstrates classic “burn out”. The symptoms of burn out include general weakness, fatigue, weight gain, decreased energy, diminished endurance and no results.
The hormone cortisol is often called the “stress hormone” and it can make you fat. Ashwagandha has been found to naturally lower cortisol levels up to 26 percent.[3]
Carnitine’s main function is to provide your body with energy by breaking down fat and improving your metabolism. Through this mechanism of energy production Carnitine also protects against muscle fibers from breaking down. Carnitine has also been found to be depleted with low intensity, long duration exercise.[4]
Creatine is a naturally occurring substance that is key to building muscle. It has been found to aide and facilitate the production of additional energy for high intensity work outs. The first and most common benefit is an increase in strength. The second benefit involves improved muscle recovery post exercise.
Maximized Living has created a fitness formula Max Fit that will help you lose weight, build muscle and protect against these symptoms. Max Fit contains an essential combination of ashwagandha, carnitine and creatine.
You simply cannot take Max Fit and wake up to spontaneous results. If you are serious about creating results in 2012, the combination of Max Fit and MaxT3 is an absolute necessity. Your local Maximized Living Health Center will provide you with the resources needed for success.
[1] http://en.wikipedia.org/wiki/New_Year's_resolution
[2] Current Research in Social Psychology (Vol. 13, No. 8)
[3] Life Extension Magazine; Stress Reduction, Neural Protection, and a Lot More from an Ancient Herb; June 2006
[4] American Journal of Clinical Nutrition, Vol. 72, No. 2, 618S-623s, August 2000